Slow Cooker Beef Stew With Spinach

Y'all're going to fall in love with the flavors and savoriness of this Slow Cooker Sweet Potato and Spinach Beefiness Stew.  It's perfect for your busy weekday evenings or to make over the weekend when you're trying to get projects done around the house.

Our household happens to be big fans of sweet potatoes.  You see, we alive in Tennessee.  As in Large Orange country (GO VOLS!  #GBO)  GBO means – Go Large Orange, in case you aren't familiar with our beloved Tennessee VOLunteers college football team.  Their signature color is orange.  We're likewise known for our beautiful orange sunsets especially during the Autumn, so everything "orange" is used when y'all alive in Tennessee.  LOL  I'll also blame my husband, because he loves a sugariness murphy paired with a juicy steak, and he LOVES his Tennessee VOLS. So during the years of our spousal relationship, I take made or created many dishes that involve beef with sugariness potatoes.  For example, this sweet white potato and beefiness soup is a huge favorite in our business firm during the cold winter months.  Nosotros likewise love this Slow Cooker Sugariness Potato and Spinach Beefiness Stew for large hearty meal.  Calculation spinach is i of my favorite things to do when making soups or stews.  The spinach is a tasty and healthy surprise ingredient, that nearly stew recipes do non call for, but it is delicious!

Believe it or not, my kids accept never complained nigh the spinach in this stew recipe.  I remember it's because the sweet potatoes add together the "sweet" and then they don't even call back near the spinach.  Then it's a win-win recipe!

Slow Cooker Sweet Spud and Spinach Beef Stew

• 2.v-three lbs beef stew meat
• 2 TBSP Olive Oil
• 2 sliced/chunk sugariness onion
• 2-3 sliced/chunk sweet potato
• i can petite cut tomatoes
• 3/4 loving cup frozen spinach (or 3 pre-portioned cubes)
• i/2 cup frozen corn
• two TBSP Worchestire Sauce
• i/four cup low sodium Dale'southward Sauce
• three TBSP low sodium Soy Sauce
• 2 TBSP Italian Seasoning
• 1 TBSP Parsley Seasoning
• 1 teaspoon Cumin
• 1/two teaspoon Garlic Salt
• one/3-3/4 cup flour (for thickening)
• 1/2-3/4 loving cup water if needed

1. Plow your Slow Cooker on *Low*.

   Add your Olive Oil to a pan & sear your beef stew meat on medium/high heat for approx 5-seven minutes.  You may take to do this in two steps - depending on your size of pan & the amount of stew meat you lot accept on manus.  In one case seared, add your stew meat to your slow cooker.

   Melt & dark-brown your onions in the same pan for approx five-6 minutes.  Allowing them to melt in the juice of the stew meat - only makes them better.  Once they're finished, add to your slow cooker.

   Add your tin of tomatoes, sweet potatoes, spinach and corn to your wearisome cooker.

   In a small mixing bowl, add all your ingredients for your marinade/stew sauce.  You can add annihilation that your personally similar, but the ones that are listed above are our family unit'south favorite.  Mix together & add to your slow cooker.

   ***I typically wait until I add h2o to encounter how much liquid will exist in the irksome cooker after a few hours of cooking.***  Merely if y'all are going to get out, or get to work, I would add virtually 1/2 cup of h2o to your stew before yous leave.

   In one case it has cooked for at least four-5 hours, (and I am at abode) I'll boil water (or use your Keriug to disperse hot water) and mix i/two cup of boiling water forth with some of the juice liquid from the slow cooker in a separate basin..   Add together your flour to the hot liquid.  Mix the flour mixture really well, to get rid of the flour lumps.  Doing this while your liquid is hot, will really assistance your flour mix to dissolve.  Once it has mixed thoroughly, add it to your slow cooker, and mix it in with your stew.

   Turn your slow cooker on warm for about 1 60 minutes, and serve when you lot're set up.

Cook this Ho-hum Cooker Sweet White potato and Spinach Beef Stew recipe on "LOW" for about 5-half dozen hours.  I typcially volition go out it on "WARM" for some other hour until I serve information technology.

Other ingredients yous may like to add:

*mushrooms
*leeks
*butternut squash
*red peppers

Every bit ever, add your personal favorites to this recipe.  This slow cooker sweetness potato and spinach beef stew recipe is cooked but like a tradition beef stew recipe.  But using dissimilar ingredients brings a flavorful twist to the archetype recipe.  You cannot go wrong with the sweet potatoes, simply if you aren't a fan – of class you can add together regular potatoes to this recipe if you'd similar.

You may too similar:

If you prefer a soup base of operations, you'll love this Sweet Potato and Beef Soup!

This Everything Only The Bagel Chimera Breadstuff goes with, well everything!  LOL Especially annihilation that's soup related or with your favorite Chili recipe.  It'southward a must try!

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Source: https://www.nestofposies-blog.com/2018/10/slow-cooker-sweet-potato-and-spinach-beef-stew/

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